10 Adventurous Things To Do In Sydney Australia

These adventurous things to do in Sydney are bound to give you the adrenaline thrill you are seeking.

Most of these adventurous activities are incredibly intense and all of them are outdoor activities so be sure to dress appropriately depending on the activity you do.

Without further ado, here are 10 adventurous things to do in Sydney for adrenaline junkies looking for fun outdoor activities.

10. Jet Boat Tour

Jet Boat Tour in Sydney Quay

Jet boating is one of the adventurous things to do in Sydney that mostly the whole family can join in on (if you are at least 120cm tall that is).

The jet boat rides around the Circular Quay in Sydney and is one of the main Sydney experiences that people do when coming to the city.

Hardcore thrill-seekers might want to try something more intense from lower down in this list, but if you are short on time and want an adrenaline rush while seeing all the iconic sights of Sydney then this is the trip for you.

Jet boating on one of the many speed boats in the quay by the Sydney Harbour Bridge will be an unforgettable experience that you will always remember.

9. Quad Biking Adventure

One of the best adventurous things to do in Sydney Australia - Quad Biking

Quad biking is one of the most fun activities you can do on a budget.

Though not as fast as jet boating, quad biking offers a completely different type of adventure that anyone over 12 years old can enjoy. You don’t need any driver’s license or experience with changing gears if you want to do quad biking. In fact, all you need to do is steer, give gas, and brake.

Quad biking tours include transportation to the site, some snacks, and water but be sure to bring your own sunscreen and long pants.

You can either do a full-day tour with various other adventure opportunities nearby such as ziplining, or you can simply stop by for 1 or 2 hours and race around on a scenic trail.

8. Aerobatic Flight in a Stunt Plane

Aerobatic Flight in a Stunt Plane

If you want another one of the adventurous things to do in Sydney and like extreme sports then an aerobatic flight in a stunt plane might be for you.

This is an adrenaline-pounding experience that will get your heart racing and your head spinning.

You’ll get to see Sydney from a different perspective while doing loop de loops above the city. You also get to fly the plane yourself where you’ll the basics of flying the plane. These hours also count towards your TIF license, should you be doing that.

Defy gravity by doing incredible stunts and take in the incredible views of the city from the sky. Just make sure you don’t have a fear of heights because this is one rollercoaster ride that will make your head spin.

7. Clay Target Shooting with Live Ammo

Clay target shooting in Sydney

Ever wanted to try paintball but thought it is too mainstream? Well, here’s is something more adventurous for you to try in Sydney.

Clay target shooting with live ammo might not be your typical theme park activity but is the perfect way to spend half a day in Sydney doing something different and thrilling.

Shoot at clay targets powered by compressed air and improve your accuracy as you go along. Shooting ranges offer options to choose from different numbers of targets and different shooting games, even ones at night.

Wear protective gear (gloves and earmuffs included) and try a 12 gauge shotgun. With this activity, you’ll be guided by Suzy Balogh, an Olympic gold medalist who will give you exciting action-packed tasks to complete.

6. Extreme Canyoning Tour

Extreme canyoning tour in Sydney Australia

Extreme Canyoning is one of the most underrated adventure tours in Sydney and also one of the fun things to do during the warmer months.

The tours are usually half-day tours and take place in the Blue Mountains. You’ll abseil down the Empress Falls waterfall, swim, wade, and do bush walks. There are various levels so it’s perfect for both beginners and experienced thrill-seekers.

Be sure to wear comfortable clothing (which doesn’t limit your movement too much) and bring plenty of sunscreen along with snacks since this tour might last for several hours.

Locations vary but usually include waterfalls or cliffs that require proper climbing equipment. You will receive full training but it is better if you are not afraid of heights. You also need to be somewhat fit enough to handle the physical strain that comes with this type of extreme outdoor activity. Don’t worry about anything though because there will be professional guides to help you through the adventure.

5. V8 Race Car Experience

Adrenaline V8 Race Car Experience

A V8 Race experience is great for yourself or as a gift for anyone that loves speed. You’ll get a personal experience in one of the most powerful race cars available to drive in Australia.

Although the racecourse has safety limits, you’ll be able to reach speeds of up to 240km/h as you race around. This is not an activity for those with a fear of speed or for those who don’t know how to handle fast vehicles.

Driving licenses are required so be sure you have one before signing up for this thrilling Sydney activity.

The race car, the track, and the expert instructors are all of top quality so you can be sure of a fun experience.

4. Black Ops Military-Style Helicopter Mission

Black Ops Military-Style Helicopter Mission tour

This extreme helicopter adventure will leave your heart racing and blood pumping! You’ll take off onboard a jet-powered McDonnell Douglas 500E Black Ops discusses, experience the thrilling action of 20 minutes without doors while flying missions.

You’ll have a Go-Pro strapped to your head that will record everything for you so you can simply enjoy the experience and take in views of the great outdoors.

3. Drive an F1 Style Race Car

Drive an F1 Style Race Car for 6 laps in Sydney

If you want to try something more extreme than V8 racing, then an F1-style race car is for you.

This might be one of the most fun things to do in Sydney if you love racing. You’ll get a chance to drive a Formula 1 style race car on one of Australia’s 5-star tracks and achieve speeds of up to 300km/h.

This experience offers the best bang for your buck as you’ll get exactly what it promises. You will get a chance to take the racing seat and push your driving ability, as well as perform exciting stunts and laps around the track. There is no rev limiter and you will first undergo orientation before driving in the real thing.

This is an unforgettable activity for those who love fast cars. It’s one of the most exciting fun things to do in Sydney and it’s sure to give you a thrilling ride.

2. Flying Lesson With Aerobatics

Flying lessons with aerobatics in Sydney Australia

Aerobatics is one of the most adventurous things to do in Sydney for those that truly want to experience Sydney to the fullest.

You’ll feel your adrenaline rushing as you are strapped in while performing extreme stunts where you will feel anywhere between 8G and -4G. This adventure is definitely not for the weak as you will be flying upside down, dropping at rapid speeds, climbing at rapid speeds, and more. You’ll also get breathtaking views from above if you can keep your eyes open to see it.

There are a few restrictions that apply so be sure to check everything first before booking.

1. Tandem Skydive

Best thing to do in Sydney Australia for Adrenaline is Tandem Skydiving

Jump from 15,000 ft and get an incredible adrenaline rush as you fall from the sky. Skydiving is one of the most exciting things to do in Sydney, and it’s also one of the most thrilling adventures available.

You might get a bit scared as you step up to the edge as the wind whips through your hair as you stare down at the drop. Don’t fear though because you’ll be securely strapped in by a professional instructor who will have complete control over you and the parachute.

The experience is skydiving is completely different from indoor skydiving so if you’ve done that before, give this a try as well!

You need to book this one in advance, especially if it’s a weekend, as spots tend to fill up quickly so be sure to book as soon as possible.


These were the top attraction in Sydney for adrenaline junkies. If you want to get more ideas be sure to check out our site under the adventurous trips section.

Share on:

Article by Kyle

Digital nomad since 2010. I spend my time traveling around the world learning about new cultures and languages. I've lived in 4 continents and still have a lot left to explore!